free workbook

Are you a Catholic woman feeling overwhelmed by your life circumstances?

Do you want to draw closer to the Lord in this storm but feel blocked by worry, doubt, or discouragement?

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This FREE workbook will help you develop your unique Peace Plan step-by-step, so that you can go from feeling lost in the storm of your life to feeling greater peace and connection with the Lord.

Written by Catholic therapist and coach Samantha Stefaniak, you can rest assured that this workbook is filled with helpful prompts that combine proven, effective strategies to sort through the overwhelm from a faith-based perspective.

A question you might be asking:
​How do I know this will help me?

Samantha Stefaniak, LMHC has 7+ years experience with mental health counseling and helping people experience greater peace. She has had a private practice for the past 2 years as a Catholic therapist and coach. She is also a Catholic convert, passionate about helping people allow Jesus to heal their hurts, as He has done the same in her life many times over!

In this workbook, you'll find:

  • Prompts for reflection to help you sort through all of your thoughts and feelings clearly.
  • Practical steps to take this clarity and create a meaningful, faith-based plan going forward.
  • Proven CBT and Solution-Focused strategies to help you stop getting stuck in negative thoughts and undesirable behaviors from a faith-based perspective.

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Find Your Unique 5-Step Pathway to Finding God's Peace Despite the Storms in Your Life!

Jesus wants to comfort you and give you peace in this storm. Let's find your way of letting Him do so.

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